one Archive | Lilianna Heitmann

Traditional Thai-Yoga-Massage

Traditional Thai massage uses no oils or lotions. The recipient remains clothed during a treatment. There is constant body contact between the giver and receiver, but rather than rubbing on muscles, the body is compressed, pulled, stretched and rocked. The recipient... read more

Aroma Oil Massage

Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for improving psychological or physical well-being. It can be offered as a complementary therapy or as a form of alternative medicine. Complementary therapy... read more

Foot and Hand Reflexology

Reflexology, also known as zone therapy, is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on a pseudoscientific system of zones and reflex... read more

The Chakras

Chakras (Sanskrit: चक्र, IAST: cakra, Pali: cakka, lit. wheel, circle) are the various focal points in the subtle body used in a variety of ancient meditation practices, collectively denominated as Tantra, or the esoteric or inner traditions of Indian religion,... read more

Person Centered Counseling

Person-centered therapy, also known as person-centered psychotherapy, person-centered counseling, client-centered therapy and Rogerian psychotherapy, is a form of psychotherapy developed by psychologist Carl Rogers beginning in the 1940s[1] and extending into the... read more

Ear Candle-Treatment and Acupressure

One end of a cylinder or cone of waxed cloth is lit, and the other is placed into the subject’s ear. The flame is cut back occasionally with scissors and extinguished between five and ten centimeters (two to four inches) from the subject. The subject is lying on... read more